Lena Judek – Klinische Psychologin – Inneres Gleichgewicht finden

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LENA JUDEK
CLINICAL PSYCHOLOGIST

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BOOK A SESSION

LENA JUDEK

CLINICAL PSYCHOLOGIST

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Book an Appointment

Psychology & Coaching

Let's Talk: Meet & Greet (15 Minutes, 0€)

Your first step towards more balance and well-being:
In a 15-minute introductory call, I will introduce myself and take the time to understand your current situation. Together, we will explore how my approach, psychological counseling and coaching can support you and guide you to a better version and future.

BOOK AN INTRODUCTORY CALL

Counseling & Coaching (50 minutes, 150 €)

Dive deeper:
In a session tailored to your individual needs, I will guide you through difficult and stressful moments. Using evidence-based techniques from psychology and mindfulness, I'll support you in developing new perspectives and regaining your inner balance.

BOOK A SESSION

Main areas of focus

  • Being unsatisfied with life and/or with yourself
  • Stress and burnout
  • Depression or low-mood
  • Relationship and work conflicts
  • Health problems and psychosomatic symptoms

AS AN EXPERT IN MENTAL HEALTH, I AM DEDICATED TO HELPING YOU ENHANCE YOUR LIFE AND PROVIDING GUIDANCE DURING CHALLENGING MOMENTS

As a trained clinical psychologist, I offer personalized services to meet your unique needs and goals, focusing primarily on cognitive behavioral therapy, positive psychology, counseling and mindfulness-based practice. Whether you’re dealing with a life transition, grief, depression, relationship challenges, health issues, burnout or other stress related issues, I’m here to offer a warm, supportive, and non-judgmental space for your transformative journey.

My goal is to assist you in enhancing your quality of life, both mentally and physically. Throughout our online sessions, I will provide unwavering support as you cultivate resilience, embark on a journey of healing, and acquire valuable skills to create a purposeful and fulfilling present and future.

TESTIMONIAL FROM A PATIENT

“I have been in counseling for several months and I see now, that taking care of my mental health was the BEST decision. I felt the connection with Lena right at the first session. Her advice, support and help have been key for me to overcome the depression that I was going through. It seems to me that even my physical appearance, my way of seeing life and especially facing it now is 100% different from how it was at before counseling.

One of the “enormous” differentiators that I see in Lena in relation to other psychology professionals, despite the fact that I follow many on social networks, is that she LEADS BY EXAMPLE. Her enthusiasm, dedication and love for what she does, make a huge difference with respect to the others.

Many, many thanks to Lena for your constant and great help.
Maria Marta A.